Course

Poetry & Wellbeing

Unlock the power of poetry in supporting your wellbeing

Course Details

Unlock the healing power of poetry! Express emotions, find calm, and celebrate self-discovery. Write to notice, acknowledge and nurture your wellbeing!

Course Materials Required...

A quiet space, paper, pen or pencil

Who is it for and what to expect...

For anyone seeking a creative outlet to boost their mental health and self-expression.
  • 11

    Number of Videos
    • About 25 minutes

      Course Duration

    This course is led by...
    Write your awesome label here.

    Craig Houston

    My name is Craig or Bear to those closest to me.

    I write to process what goes on in my mind.

    I am influenced by the working classes, high rise flats, low-level crime, subculture, badges, trainers, schemes, concrete, the Barras, music, gigs, a footballer called Eric, jumpers as goalposts, ash parks, skint knees, Glasgow, pubs, graffiti, dogs, love, having a chippy for tea, record shops, family, good people, bad memories, space, ice poles, bikes and the rebellion of youth- it is beautiful.

    I believe in people.

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