Course

Fierce Self Compassion

Explore how to build your self compassion through these creative exercises

Course Details

We've called this course "Fierce Self Compassion" as being kind to yourself is often seen as a soft almost passive thing. We want it to be a bold, exciting and, well fierce thing! 

Course Materials Required...

There are handouts in this course which you can view on screen, print off or, if you save to laptop, for the ones with questions you can type into.


Who is it for and what to expect...

This course covers some basic tips and tricks you can start using today to build your own self compassion, increasing your resilience and help you take action towards your goals. Suitable for all.

  • 9

    Number of Videos

    • About 25 minutes

      Course Duration

    This course is led by...
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    Sarah Longfield 

    Creative Business Coach, Facilitator, Course Creator, Arts Producer and Award Winning Beadwork Artist Based in Glasgow, Scotland. 

    The range of things I do are varied, but there is a connecting golden thread of creativity and helping people shape their stories and tell them powerfully throughout my work. 

    If you enjoyed this course then you might like...

    Everyone is Creative

    How to discover your creativity when you feel you don't have it.

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